How to get the best of your HealThruWords® 60-Second Mindful MomentFocus all your attention on your 60-Second Mindful Moment. Avoid any distractions until you complete this brief and powerful process. Repeat the following steps every time you read one of your Mindful Moments.
- Close your eyes and take a few deep breaths. The breath should go in and out through the nose and go all the way down to your belly. Breathe relaxed, rhythmically, and silently. Smile, this must be pleasing and fun!
- Whenever possible, place your right hand over your heart. Open your eyes and begin reading mentally or aloud.
- Once you finish reading, reflect for a while on any personal circumstance to which you can connect this message.
- Thank yourself in a loving way before removing your right hand from your heart.
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Read more about the technology behind your HealThruWords® 60-Second Mindful Moment.
The technology behind HealThruWords® 60-Second Mindful Moments
HealThruWords® uses its heart-powered Encoded Healing Technology™ to impress the subconscious mind with positive codes of information. EHT™ is a unique technique backed by science and practiced by ancient civilizations thousands of years ago. Words and images are intentionally arranged in ways that enable the conscious mind to imbue the subconscious mind with specific codes, universal human values, and social standards boosting the positive transformation of individuals and, as a result, of the organizations they work for.
Since 2012 HealThruWords® EHT™ 60-Second Mindful Moments have inspired more than 50M people globally and they continue to support the positive transformation of a thriving community of over 200,000 people from more than 100 countries.
Why HealThruWords® 60-Second Mindful Moments are different?
HealThruWords® 60-Second Mindful Moments are not ordinary inspirational mindful messages. HealThruWords® 60-Second Mindful Moments have a profound transformational and harmonizing effect that is achieved through the frequencies of the words used to construct HealThruWords® messages. Words are very powerful tools. Latest scientific discoveries have shown the decisive impact words exert on ourselves and our environment.
Words can be transmitters of negative or positive frequencies. Here at HealThruWords® we believe that for too long words have been used to promote more negativity than positivity. Our purpose is to reestablish natural balance by lowering the negative self-talk of every single individual and its greater community or group.
How do HealThruWords® 60-Second Mindful Moments work?
When a HealThruWords® 60-Second Mindful Moment is read, the words in the message, together with its carefully selected and well aligned visual, activate the Encoded Healing Technology™ progressively clarifying limiting mental and emotional patterns.
Long-lasting positive change begins at the subconscious and conscious levels. Inner positive change always leads to outer positive change. Even if at first changes seem unperceivable. After a few weeks, depending on the heart and mental openness of the individual, personal, and professional positive changes happen as the person transforms from the inside out.
“Your work has inspired me to try harder to live, I had given up on myself in this horrible nightmare, now I have hope, thanks.” ~Philip
“I want to thank you for all the HealThruWords quotes. I have changed so much in a positive way and all thanks go to you. Today is my birthday and all my friends have appreciated my thoughts this is the best gift. They told me how much positivity I have and they also want to change themselves.” ~Rimsha
“It made me realize that I am not alone and it stopped me from taking my own life.” ~Luvie
“HealThruWorlds has reminded me daily to simply live life to the fullest, to allow myself to simply learn and grow and to continue to inspire others to do the same.” ~Michael
“Being more positive and honest with myself has allowed me to grow and enrich my experience and take charge of my life and health.” ~Beth
“You did heal me by your words. Thank you.” ~Albert
“Words are powerful, both those we tell ourselves and those we say to others. What a wonderful gift this program is and I am so very grateful for it.” ~Anne
“We have to thank you because you are healing our minds through your words.” ~Ali
Back to your Mindful Moment...